Date: 22 June 2019 (Sat)
Time: 8.30am to 11.30am
Meeting Point: Pasir Ris Park and Downtown East
Let’s walk towards a better health with a morning stroll through scenic Mangrove Boardwalk. Complete with a talk from a certified Pedorthic, gain valuable insights into the common foot problems we face and how you can prevent them.
- Happy Feet Healthy Me Talk -
An introductory into foot health that helps participants understand the uniqueness and importance of the human feet. Led by a trained pedorthist with over a decade’s experience in crafting orthotic aids and shoe-fitting solutions, uncover the underlying causes of common foot problems, and methods for preventing or managing them.
Common problems include:
1. Heel pain and arch pain
3. Calluses and corns
4. Achilles tendonitis
5. Excessive pronation
6. Excessive supination
7. Clawed toes and overlapping toes
8. Foot odors etc.
Participants will also pick up tips on how to pick the right shoes for themselves - becoming more savvy shoppers when buying comfortable and healthy footwear.