Date : 26 April 2019 (Friday)
Time : 2:00 pm to 3.00 pm
Fee : Free
Venue : Singapore Heart Foundation
Heart Health Hub
190 Middle Road, Fortune Centre (Retail Section), #04-34
To register, please call 6336 9337
Join Canadian neuroscientist, Dr. Shawn Watson, for an interactive talk on how you can take an active role in caring for your brain health. Understand the basics of brain aging and learn the difference between natural aging and Alzheimer’s disease. Last but not least, discover what science has to say about the latest brain health trends.
Key Talking Points:
- It is natural for us to experience a decline in our brain’s performance with age. This affects our ability to focus, multi-task, remember and learn new skills.
- The rate of cognitive decline varies from individual to individual, which is contributed by different risk factors such as genetics and lifestyle choices.
- By making healthier lifestyle choices like exercising regularly, eating balanced meals and staying active in your community, you can decrease your risk of getting diseases like Alzheimer’s.