5 April 2019: Basics of Nutrition
Are you eating adequately and well-balanced? Come and join us to find out and know about the importance of a healthy and well-balanced meal!
3 May 2019: Know Your Fats
Discover the facts on fat by The American Heart Association.
24 May 2019: Supermarket-smart: Understanding Food Labels
Frustrated about reading and understanding those food labels and what to take note of? Never too late to start and learn how to be supermarket-smart in this talk!
Time: 11am to 12pm
Cost: $4 per talk with light refreshment (payment to be made on the day of the talk)
Location: Singapore Heart Foundation, 9 Bishan Place, Junction 8 (Office Tower) #07-01, Singapore 579837
To register, contact Ms Toh Yun Xuan at firstname.lastname@example.org or call 63549365, between 10am to 5pm (avoid lunch hour, 12.30pm to 2pm).