Activities >

Mindfulness For Enhanced Performance


When :




Where

#03-09 Ren Ci Hospital, Ren Ci Community Hospital
71 Irrawaddy Road
Singapore 329562


Fee:

$50.00



The course is designed to show how mindfulness can be applied at the workplace. Paying attention to one's moment-to-moment experience of thoughts, emotions and bodily sensations allow people to recognize how the mind and the body respond in stressful situations. This improves both physical health & mental performance, bringing about greater attentional control, emotional regulation and job performance.

 

 


More Info
 
 

Locations

#03-09 Ren Ci Hospital, Ren Ci Community Hospital


71 Irrawaddy Road
329562



Map