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Mindfulness Based Stress Reduction One-day Workshop


When :




Where

#03-09 Ren Ci Hospital, Ren Ci Community Hospital
71 Irrawaddy Road
Singapore 329562


Fee:

$24.00



This is a One Day Workshop that is based on the Mindfulness Based Stress Reduction (MBSR) Program. The retreat will include the practices of Mindful Movement, Breathing Meditation, Walking Meditation and Body Scan to reduce stress and cope with pain and illness. Lunch and 2 tea breaks will be provided.

 

 


More Info
 
 

Locations

#03-09 Ren Ci Hospital, Ren Ci Community Hospital


71 Irrawaddy Road
329562



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