Congratulations on taking your first step towards positive ageing! As we enter our 3rd age, it is important to maintain a positive mindset to achieve overall well-being. After all, life is about cherishing each moment and living it to the fullest.
If you are wondering how you can improve your well-being, you can begin by using the C3A Positive Ageing Toolkit. It is a simple toolkit to help kickstart, boost and chart the progress of your wellness levels over time.
Watch this video to learn more => http://www.c3a.org.sg/WatchVideo_details.do?id=31276
Come join us to discover your wellness levels and pick up a free copy of the Positive Ageing Toolkit at the C3A office! *details below
*To be announced soon
Alternatively, you can download the pdf version from below:
1. Click here to download the Welcome letter as a PDF file.
2. Click here to download the instructions on "How to use the Positive Ageing Toolkit" as a PDF file.
3. Click here to download the Positive Ageing Toolkit as a PDF file.
4. Click here to download the 52 Inspirational cards as a PDF file.
To download all, please click the button below.