Title: The Case Against Sugar
Author: Gary Taubes
Is sugar the new addiction in this generation? You may want to ditch those sodas and curb your sweet tooth cravings. In The Case Against Sugar, the author explains how consuming excessive sugar can lead to many health risks such as obesity, diabetes, cardiovascular diseases and other chronic illnesses. He also explores the latest evidence of sugar in processed foods, challenging your knowledge of the relationship between food and health today.
This book is a must-read for anyone who wants to understand the health impact of the foods we consume on a daily basis, and how to stay healthy in the long run.
Above e-book review contributed by Norah Ismail, National Library Board (NLB).
Availability of the book title can be checked via NLB’s eReads Portal at http://eresources.nlb.gov.sg/ereads