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Health

Hitting 50 and oh, so fit again

Health

Older, wiser, but not frail

Health

Fitness: Adjusting your body clock does wonders

Health

Morning coffee leads to afternoon sugar craving

Health

Older and bolder: More seniors taking up adventure sports to keep fit

Health

Managing the highs and lows of diabetes

Health

How to eat healthier at hawker centres

Health

From 90kg to 50kg, thanks to exercise, zumba

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