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[TOYL] Be More Flexible

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National Library Board

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When :

15/06/2019
11:00 AM - 12:00 PM



Where

Pasir Ris Public Library
1 Pasir Ris Central St 3, #04-01/06 White Sands, Singapore
518457


Fee:

Free



Have you wondered what flexibility is and the importance of it? Come and find the answers as well as receive tips on how you can improve on your flexibility from our experts through this workshop!

 

Learning Objectives
 

At the end of the session, participants will
 

• Learn the importance of doing flexibility exercises 
 

• Learn some practical exercises to improve their flexibility

 

This programme is in collaboration with the Health Promotion Board (HPB) and White Sands Mall, and is suitable for those aged 50 years and above.

 

Admission is free, registration is required.

 


Register
 
 

Locations

Pasir Ris Public Library


1 Pasir Ris Central St 3, #04-01/06 White Sands, Singapore
518457



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