Step Up For Health! is a brand new 3-month holistic programme created by the Singapore Heart Foundation, that focuses on proper nutrition consumption and encourages simple daily exercise to promote better heart health among Singaporeans. Participants will be equipped with the essential nutrition knowledge through interactive workshops, cooking demonstrations, quizzes and a farm tour. In addition, participants who achieve ≥ 10,000 steps/day will qualify for each session’s lucky draw.
Gather your friends & family members to sign up NOW!
21 years old and above
Date & Time:
6 sessions in 3 months (2 sessions/month, alternate weeks only)
A. Tuesdays from 21st February 2017, 7pm – 8.30pm, or
B. Thursdays from 23rd February 2017, 7pm – 8.30pm
Missed sessions without prior notification to the facilitator will be forfeited.
*Farm tour will be conducted on a Saturday. Details TBC.
SHF Heart Wellness Centre
9 Bishan Place, #07-01 Junction 8 (Office Tower), Singapore 579837
Recruitment drives will be conducted quarterly (January, March, June and September 2017). Stay tuned on our website (myheart.org.sg) and Facebook page (fb.com/heartfoundation) for updates!
Closing date for registration:
13th February 2017
End Date for Tuesday Class (21st February 2017):
2nd May 2017
End Date for Thursday Class (23rd February 2017):
4th May 2017
For more information, please contact Mr Lim Kiat at 6354 9350
(Mon-Fri, 9am – 12pm or 2pm – 5.30pm only) or email email@example.com