Activities >

Mindfulness Foundation Course


When :




Where

#03-09 Ren Ci Hospital, Ren Ci Community Hospital
71 Irrawaddy Road
Singapore 329562


Fee:

$32.00



Mindfulness is a conscious effort to be completely present - to set aside worry, expectations and other thoughts and emotions to be fully aware of the present moment. Mindfulness can be used to enrich your life, calm your mind and even improve your health. Expected outcomes from this course include: Reduced Stress Level, Sleep Better, Happier Interpersonal Relationship and More Positive Outlook towards Life. This skill helps them become valued and contributing members of the organization and is applicable across all types of jobs and occupations in all sectors.

 

 


More Info
 
 

Locations

#03-09 Ren Ci Hospital, Ren Ci Community Hospital


71 Irrawaddy Road
329562

Brahm Centre @ Simei


Blk 227 Simei St 4, #01-50
520227



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